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 Helping parents support their ADHD & autistic kids 

Support your neurodivergent child with Grace & The Moodlets
We offer 
printables, PDF's, Planners, Journals, tools, and resources for
ADHD, Autism, and emotional regulation.
All created by a dad on a mission to help families thrive.

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In a cosy little world not so far from here, lives a curious girl named Grace. With bright blonde hair, sparkling blue eyes, and a heart full of wonder, Grace sees the world a little differently — and that’s exactly what makes her so special.

Grace is on a mission. She wants to help kids just like her — kids who feel big feelings, who think in colours and questions, who sometimes need quiet, and other times need to jump, spin, or simply be.

She knows that the world can be noisy and confusing, but also full of magic — especially when you have the right friends by your side.

Meet Grace

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Meet Blinky

Blinky hides behind cool shades when the lights get too bright, or the world feels too loud. He helps kids understand overstimulation and reminds them that it’s okay to take breaks.

  • Sensory Trait: Light/Noise sensitive / overstimulated

  • Look: Wears cool shades, maybe a hoodie pulled up

  • Vibe: Slightly shy, flinches from bright things

  • Colour: Soft grey-blue 

  • Signature Line: “Too bright for me!”

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Meet Ziggy

Ziggy is a ball of energy—always bouncing, spinning, and moving! Ziggy shows that movement is powerful, and stimming can be a joyful way to feel okay in your body.

  • Sensory Trait: Hyperactivity / stimming

  • Look: Always mid-motion, wide eyes, springy hair

  • Vibe: Energetic, impulsive, joyful chaos

  • Colour: Bright orange 

  • Signature Line: “Let’s spin again!”

Meet Melo

Melo loves quiet corners, soft pillows, and slow moments. Melo teaches that calm is a superpower, and everyone deserves a peaceful space to feel safe.

  • Sensory Trait: Low stimulation / calm spaces

  • Look: Eyes half-closed, blanket or headphones, relaxed body

  • Vibe: Peaceful, soft-voiced, cuddly

  • Colour: Light lavender 

  • Signature Line: “Shhh… quiet feels good.”

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Meet Tinker

Tinker is the builder and the brain—always asking questions, exploring patterns, and getting lost in their favourite things. Tinker shows that deep interests are a gift, and curiosity should always be celebrated.

  • Sensory Trait: Autistic traits / special interests

  • Look: Always carrying a notebook, gears or puzzle piece

  • Vibe: Analytical, thoughtful, focused on patterns

  • Colour: Soft yellow 

  • Signature Line: “I have a theory!”

Meet Nola

Nola is the heart of the crew—full of big feelings, gentle hugs, and the perfect words when someone needs them most. Nola helps kids learn to name their emotions and feel connected.

  • Sensory Trait: Emotional regulation / connection

  • Look: Heart on chest or hug arms, tear or smile duality

  • Vibe: Compassionate, warm, intuitive

  • Colour: Warm peach 

  • Signature Line: “I feel it too.”

Meet Dad

And watching over them all is DadGrace’s biggest fan.

He’s there to listen, support, and remind every kid (and parent) that they are doing their best, even on the tough days.

Together, Grace & The Moodlets are on a journey to make the world a little easier to understand, a little softer to land in, and a lot more fun to be part of.

Whether it’s through calming tips, sensory adventures, or simply knowing you’re not alone — this gang is here to help you grow, feel, and shine exactly as you are.

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